Gallbladder surgery - need help with diet
sushipup2
16 days ago
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Gallbladder removal
Comments (5)I had the laproscopic gallbladder surgery some years ago, had 3-4 tiny incisions, bandaids -no stitches- ?staples & went home the same day!! Was a bit of discomfort- not bad (& I do NOT like any pain!). Had years of 'indigestion' but no ultrasounds detected any stones; then the last ultrasound showed ? 'sand'. Surgery produced a big handful of small stones! Been find since & can eat anything! Didn't need a gallbladder-glad it is gone-no worry about emergency rupture! Had the appendix removed at time of another surgery much as the Dr. protested 'they don't remove normal organs anymore' (I won)! Well, the normal appendix was sent to pathology as usual.... & the report came back as having a carcinoid tumor inside the 'normal' appearing appendix! Am glad both are gome... didn't need either and am fine without either of them, thank you! Am sure you will be just fine & recover well & feel so much better afterwards! No, I wasn't allowed to keep any of the 'stones' as souveneirs!! Years ago... as I'm sure you had heard... most people were in the hospital; nearly a week after that surgery!...See MoreNeed help with low salt diet
Comments (13)Elisa, My DH has health problems and we actually have a slightly lower target than your brother's. It seems insurmountable at first, especially when it can't be eased into. If you've got a low-salt diet order, and judging by the ICD implantation, kidney issues, etc., I can guess what you're dealing with, you need to get it in place ASAP. Or your brother will be right back where he started from. The need for rapid change is one of the biggest challenges because it takes awhile for a lowered-salt diet to taste good again. It will get better as you will adjust, but most people eat four or five times that amount, daily. So even thogh 1500 mg/d doesn't sound much less than official ideal for non-impaired people, it's a huge functional and taste change for most people. I know, because we've BTDT. OK, here's some quick tips: almost all prepared food will put you in trouble, unless you only eat once per day. And if he's got diabetes that won't work. By prepared food I mean almost all restaurant food, especially fast food. Almost all canned and frozen prepared stuff, including most stuff marketed as "healthy" prepared food. (There are exceptions, you'll have to read label after label to find the keepers.) Often the lowered sodium product isn't either truly low (300 mg, or less, per portion) or they make it up by loading it with carbs. Here are a couple of good things that are mainstays in our house for fast eats: some of the Imagine Organic aseptic packaged LOWER IN SODIUM soups (corn or sweet potato=140 mg/cup). Other lower in sodium aseptic packaged soups may or may not work for you. (We like some tomato, some roasted pepper, etc. you have to read the labels.) Muir Glen makes a good line of no salt added canned tomato products which are great, esp. the fire roasted ones. Most commercial low or no salt bread sucks, to put it plainly. This is where making your own really is better. But salt has a functional role in bread-making, in addition to its taste role, so you will need to expect to have some trouble adapting "regular" recipes simply by leaving out the salt. Try some of the specifically low-sodium bread recipes for starters. Also if you buy unsliced bread, you can slice it thinner than normal and work the total sodium down that way, at least a bit. No-salt cheese is mostly bad; swiss is naturally low (60-80mg/oz) so it's a my go-to cheese. I do use (sparingly) higher sodium cheeses (e.g. Piave cheddar which can be as high as 500+ mg/oz when all I want is to grate some up as a topping. Then the portion is so small it's OK, and the sharp, rich taste really makes a difference.) You can make good grilled cheese sandwiches with Swiss cheese, too. Use a sharper mustard, for extra taste. For cottage cheese get some no-salt added tubs and cut it 50% with the higher salted product. That produces an acceptable level. Watch frozen veg. products, even some of the un-sauced ones often have baking soda (aka SODIUM bicarbonate) added to preserve the green color, which turns a nearly sodium-free item into something you have to "count". If you need to eat out, go to a restaurant and ask for plain grilled chicken, never seasoned and grilled on a scraped grill. Ask if the veg. were precooked, if so ask that they be rinsed in a hot water and then briefly re-nuked. Most pasta is out because it often has been parboiled in salted water. (You don't need to add salt to pasta if you cook it at home. Never mind what the cook books say.) For nation-wide family restuarant chains when ttraveling, we've had good luck with Ruby Tuesdays. They are usually quite accommodating, and the big salad bar is good, too. There are many, if not most, recipes that you will read in cooking mags and books that will have a sodium content that's way out of your range. But you can always bring that salt way down by not adding it, or adding a lot less. You will have some big recipe failures this way but you will learn what works for you. Your brother's Dr. probably told him this: DO NO USE LITE-SALT or SALT SUBSTITUTES. These usually contain potassium "salts" instead of sodium and they will mess things up on the other end (as well as possibly interfere with some of his meds - ACE/ARBS, diuretics, etc.) These products are meant for people who are just "cutting down" salt, not for people at risk of CHF. It's no picnic dealing with a low-salt, most likely very low-fat, diabetic diet (And maybe also low Vitamin K, as well?). It takes a huge , constant vigilance to put it in place successfully. Your brother will need a lot of help, especially if these are sudden changes, in order for it to not become overwhelming. As JohnLiu says most things that are "too salty" can be made at home. But it's a completely different culinary regimen, because even many certifiably homemade dishes contain ingredients that are very salty to begin with. And it takes a lot more time and effort. Can you give me some idea what you're trying to accomplish, right now? What sorts of meals are you trying to prepare? I may be able to make some specific suggestions. In the meantime, you can't go wrong with broiled chicken or fish, steamed veg, small baked sweet potato and salad for dinner. For lunch a truly lower-salt soup (or big salad), and an egg or tuna or chicken salad sandwich, and fruit for dessert. And maybe regular oatmeal and fruit for breakfast. This would leave you some pretty useful lee-way to add some other tasty, higher-salt add-ons: cheese, lightly salted pop-corn, regular (not homemade low salt for the time being) whole-wheat bread, etc. Possibly some diabetic-OK cookies or icecream; prepared chocolate soy-pudding is a nice snacky-thing, but I'm not sure if it fits with diabetic diets. I remember standing in my supermarket when this was a new thing for me and feeling that nothing I could make would be safe for my husband. I actually cried right in the aisle, I was so upset. We ate pretty simple, even primitive, meals for awhile early on - and I've thrown out a lot of tried-but-turned-out-to-be ghastly recipes. But it does get easier when you learn how to cheat out the excess salt and still go for the familiar flavors. While the prospect of learning a whole new taste-profile can be interesting, in the abstract, familiar tastes and dishes are very comforting and even necessary, IMO for healing. You just need to keep tweaking it until you've got it right. It does get better. L...See MoreHave you had your gallbladder removed, and if so ...
Comments (99)As I'm sitting here this a.m., I'm noticing how poorly my head feels. This is definitely something that I shouldn't be having, esp as it's not improving like the rest of my body is. I'm going to have to keep exploring and experimenting and hopefully find a solution. Esp given how excellent...truly excellent... like better than I had in years and years...I was feeling right up until surgery. I want to go back there and don't want to compromise or be dismissed. It was only last week that I was feeling so super, so it's not an aging thing or an unattainable thing. It was real, and I'm going to do my best to get it back....See MoreDiet after surgery; soft food for 4 weeks
Comments (55)I've been with the same company since 1989, and so we are very familiar with each other by now, but it was not like that in the beginning. When I first met my boss, I felt an instant rapport with her and felt like we were meant to be together. When I looked at her furniture, I thought to myself, "These are the exact same proportions I would use," and so I knew from the beginning that we had a compatible design style/sense. It took her a little longer than it did me to realize this, but once she did, she trusted me with all new designs. Kevin has some good friends at work, and a couple of the them live not too far from us. One has offered to help cook and help with grocery shopping, if necessary, but I think I am recovered enough by now to handle shopping. I just cannot get anything heavy yet, but that will come in due time. As for the garden, I will hire help probably in October. It would nice to have him sooner, but he is my friend in Sacramento, and I have to work with his schedule. I don't trust the local landscapers here. I could possibly find a good landscape architect here, but that would be expensive and more than we need right now, although I'll keep it in mind for the future. It depends on what we end up doing in Palm Springs. I think Kevin will be much happier when we can buy a second home in the Palm Springs area. We'll probably end up in Cathedral City (Palm Springs adjacent but not walking distance), and hopefully Cathedral Gulch. This won't start happening until next year, but it's something to look forward do that I think might help Kevin feel better. What is odd is that so many people ask us if we are twins, but I am 15 years (+3 weeks) older, and I think this must be very insulting to Kevin. First people ask us if we are brothers. Then they ask if we are twins. Then they ask which one is older, which is the worst question of all. I've afraid that Kevin is going to appear even older after this ordeal, but if he can have a week-end house in PS, then I think he won't mind so much. I don't know yet how I will look after my full recovery, but I am keeping plastic surgery as an option. I've had hospital technicians tell me that if you live in Los Angeles, then it is almost mandatory. When I had a bike accident that cut my forehead, they would not release me from St. Johns until I interviewed with a plastic surgeon. Back then (around 1996) I did not care about having a small scar or two on my forehead, and now it's barely visible anyway. If anything, what I can see of it makes me look more rugged, I think. I wear bike helmets now. Sorry for rambling - I'm having trouble sleeping some nights, and after just having seen Kevin, I am feeling even more anxious. I think I will be able to help him with most of what he needs, but he is very private and introverted and often likes to be by himself. I hope he will spend his alone time in the back yard instead of his bedroom, but for now, I know it is painful for him to sit in a chair, and I expect that to last for a while. I could see the evidence of the surgery that had been done, having to remove part (or all) of his sphincter, which I mentioned before but had not seen evidence of before. He's going to be on disability for about three months, I think, but since he has been paying disability insurance for many years, he will get paid pretty much his normal salary - from the insurance. However, they deduct Californian disability payments, as California is fairly generous with these payments, and so Kevin will have to apply for those as well - since the payments will be deducted whether he receives them or not. He cannot file for California disability until he gets out of the hospital, but I think he knows how to do this....See Moremorz8 - Washington Coast
16 days agolast modified: 16 days agosushipup2 thanked morz8 - Washington Coastsushipup2
16 days agoTina Marie
15 days agosushipup2
15 days ago
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